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HIT Like a Girl Pod: Empowering Women in Health IT

HIT Like a Girl Pod: Empowering Women in Health IT

Ready to break barriers and lead the future of health tech? Join host Joy Rios for insightful conversations with women leaders who are driving change at the intersection of healthcare and technology. Get in-depth interviews, engaging discussions on health IT (HIT) topics, and actionable advice to advance your career. Whether you're a new or established professional, HIT Like a Girl Pod empowers you to be informed, connected, and a leader in healthcare IT.

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Who We Are

Meet Our Hosts

Joy Rios

I'm a Health IT strategist and expert in value-based care, renowned for championing women in health IT and diversity, equity, and inclusion. I lead the HIT Like a Girl podcast and community, as well as Like a Girl Media agency, blending my passion for healthcare, technology, and amplifying women leaders through the art of podcasting. My work focuses on improving digital health literacy through engaging in meaningful conversations with thought leaders to drive change.

Guest Hosts: Spotlighting New Voices

We're committed to building the future of healthcare, technology, and policy by amplifying aspiring leaders. Our guest hosts bring you fresh perspectives and drive innovation.

Featuring Dana Trampas, MPH

We're thrilled to welcome Dana Trampas, MPH back as our guest host for a special series recorded live at the Power of Women in Medicine Summit in Chicago!

🎙️ Dana sat down with a powerhouse lineup of leaders who are tackling some of the most urgent issues of our time. 

Past Guest Host Highlights:


  • Demi Radeva shared a series of conversations from ViVE and HLTH Europe about tackling policy changes with the new administration and the ongoing global fight for gender equality. 
  • Janna Guinen led conversations that tackled some of healthcare's toughest challenges – from social determinants of health to communication barriers with winners of the 2024 Techquity for Health Coalition challenge
  • Grace Vinton brewed engaging conversations in "HITea with Grace," where she has shined a light on patient and caregiver stories, as well as a special series to #FundLikeaGirl.
  • Dana Trampas, MPH led the 2023 Global Health Equity Week series, highlighting critical issues and fostering a dialogue on creating more equitable healthcare systems globally.
  • Kat McDavitt ignited the "Lady Boss Series," diving deep into the challenges and triumphs of women leaders in healthcare. She has since started a weekly Health Tech Talk Show.

Meet the Techquity Champions: 5 Inspiring Stories of Innovation

They're tackling some of healthcare's toughest challenges – from social determinants of health to communication barriers. In this exclusive 5-part podcast series, we celebrate the winners of the Techquity for Health Coalition Case Study Competition.

Get ready to be inspired and discover how technology is transforming lives.

Our Community

Recent Meetups

Connect and collaborate with fellow professionals in our exclusive Slack community for women in healthcare and health IT. Elevate your network in a space designed for meaningful exchanges and mutual empowerment.

Rule-Reading Book Club: Policy Insight and Impact
Join our Rule-Reading Book Club for a focused exploration of healthcare policy. Every other Wednesday at 12 pm PST, engage in expert-led discussions on HHS and ONC regulations, simplifying complex policies into actionable insights. No policy expertise required—just a desire to delve into the regulations shaping our industry.

Listen to the Show

Recent Podcast Episodes

The Digital Divide is a Care Divide: Inside the Fight for Latino Health Equity

The Digital Divide is a Care Divide: Inside the Fight for Latino Health Equity

In a digital-first healthcare world, who gets left behind? The answer is often the sa...

Dr. Aditi Joshi on AI, XR, and Unlearning American Healthcare to Build the Future of Medicine

Dr. Aditi Joshi on AI, XR, and Unlearning American Healthcare to Build the Future of Medicine

In a world where healthcare is simultaneously global and deeply local, how do we buil...

Beyond the Before & After: Hilary Phelps on the Messy, Courageous Work of Long-Term Recovery

Beyond the Before & After: Hilary Phelps on the Messy, Courageous Work of Long-Term Recovery

What does it really take to rebuild a life after addiction? For Hilary Phelps, the jo...

The Body's Secret Weapon: An ER Doctor on the Endocannabinoid System and Why Cannabis is Real Medicine

The Body's Secret Weapon: An ER Doctor on the Endocannabinoid System and Why Cannabis is Real Medicine

What if we’ve been missing a fundamental piece of human biology? Dr. Leigh Vinocur, o...

Are We Failing Our Athletes? A Sports Medicine Doctor on Healing the Whole Person, Not Just the Player

Are We Failing Our Athletes? A Sports Medicine Doctor on Healing the Whole Person, Not Just the Player

We celebrate athletes as superheroes, but what happens when the pressure to perform i...

From the Blog
Why We’re Showing Up:  Power of Women in Medicine

Why We’re Showing Up: Power of Women in Medicine

The Power of Women in Medicine Summit (PWIMS) is a powerful response to the ongoing challenges women face in the healthcare field, where pro...

How to Build a Health-First Financial Plan

How to Build a Health-First Financial Plan

When it comes to financial planning, health and finances are deeply connected—especially for women. We often plan for future vacations, home...

Understanding Your Health: How to Calculate Your Lifetime Value as a Patient

Understanding Your Health: How to Calculate Your Lifetime Value as a Patient

Understanding your lifetime value as a patient is like getting a birds-eye view of your health journey. It helps you make smarter decisions ...

Slay and Network: A Woman's Guide to Conquering HLTH Event 2024

Slay and Network: A Woman's Guide to Conquering HLTH Event 2024

It's your girl, Reese, and I’m coming to you with the ultimate guide to rocking the HLTH Event in Las Vegas next week. Buckle up because I’m...

In the Margins: Identifying and Mitigating Career-Limiting Beliefs

In the Margins: Identifying and Mitigating Career-Limiting Beliefs

Imagine sitting at a meeting table, ready to contribute your ideas, when suddenly, a voice in the back of your mind whispers, “You’re not qu...

Spawn the Replay: Mindstorming for the Woman in Leadership

Spawn the Replay: Mindstorming for the Woman in Leadership

Picture this: You're standing at the edge of your career potential, gazing at the vast expanse of possibilities before you. Maybe you’ve bee...

I Have A Hard Stop at. .,: How to Teach Others to Value Your Time

I Have A Hard Stop at. .,: How to Teach Others to Value Your Time

For women in leadership, particularly those mid to late-career, mastering the art of valuing and protecting their time is crucial. Time is o...

This is Where You Find Us: Understanding the Gender Gap

This is Where You Find Us: Understanding the Gender Gap

Despite its rapid growth and innovation, the technology sector remains a challenging landscape for women. The wealth and career advancement ...

Remarkable Me: Self-Advocacy for Women in Healthcare IT

Remarkable Me: Self-Advocacy for Women in Healthcare IT

Let’s be honest—working in Healthcare IT is like being the wizard behind the curtain. You’re expected to make miracles happen, often with li...

Reviews

What Our Listeners Say

Apple Podcasts
EMPOWERING TALKS

I love listening to HIT Like a Girl Pod! When I began my journey into the health and tech industry, a little bird told me to start with this channel. Since then, I have been nonstop learning and listening to these insightful episodes. Joy knows how to ask unique questions to break down just what everyone’s contribution...

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Apple Podcasts
Empowering Insights!

The HIT Women podcast not only offers insightful information in the healthcare it, but it’s a podcast that lifts spirits. Host Joy Rios is a joy to listen to. This podcast will be uplifting and knowledgeable!

Beamly
High tea with Grace

Absolutely loved it and gave me so much confidence 5 star

Apple Podcasts
Fascinating topics and authentic conversations

I’m a new listener snd have been enjoying listening to past episodes. The topics are fascinating and Joy has a wonderful and authentic way of relating to her guests and bringing more (desperately needed) empathy to the health care world. Highly recommended!

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