HIT Like a Girl podcastApril 17, 202100:04:58

Getting Fit

Name: Getting Fit
Uploaded: 2021-04-17T21:14:30.000Z
Duration: 298
Description: It's time to put in the extra effort to get in shape for the journey, in case we need to fight any bears. Joy hired a personal trainer to help her reach her...

It's time to put in the extra effort to get in shape for the journey, in case we need to fight any bears. Joy hired a personal trainer to help her reach her fitness goals. Here's the first workout.

IT, health,